Wednesday, February 13, 2008

Just One a Day, Please!

For the past few years, we heard from several sources that the key to living a longer, healthier life is through consistent exercise and a balanced diet of whole foods. While many of us strive to eat all the recommended servings of fruits and vegis, whole grains, etc., we don't always achieve this on a daily basis. So, to offset the deficit, we take "nutritional supplements", better known as vitamins and minerals. However, by the time you are finished reading any article on what exactly you should be taking, you could be looking at popping close to a dozen or so supplements a day (and some are quite large too!). To get around this, many of us just take a multi-vitamin each day. But, even many multivitamins require you to take three pills to get the full amount of vitamins and minerals listed on their bottles. So for those of us who truly want just ONE daily vitamin, there is an answer!
For the past 25 years Rainbow Light has developed and manufactured high quality, food-based nutritional supplements. They have some of the most popular multivitamins on the market. Their Women's One Daily, Men's One Daily and Kid's One MultiStars are staples in our household. Their purity commitment means no artificial colors, flavors or preservatives, no sugar or added sweeteners, no dangerous heavy metal residue, no stomach irritants, no lactose, wheat, gluten, yeast (common allergens), no BHT, no plasticizing agents and no sodium. For those of you who want vegan only products, there are VeganGuard Formulas. There are also SafeGuard Formulas for those who need to be conscious of certain nutrient contradictions (i.e. no vitamin K for those on blood thinning medication or no iodine for those with a thyroid condition). You cannot find higher quality vitamins than Rainbow Light!

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